THE NUTRITION ADDICTION'S

4-Week Fall Meal Plan Bundle

  • 4 WEEKS of fall-inspired meals, recipes, snacks, and desserts all designed to keep your body in fat-burning mode! 

  • DONE FOR YOU weekly grocery list

  • DINING OUT GUIDE duh..I don't expect you to sit at home all month!

  • PORTION + SWAP GUIDE in case there's any recipe where you'd like to swap ingredients 

  • FREEZER + PANTRY GUIDE for quick + healthy fat-burning meals

DON'T WAIT FOR MONDAY to get started!

Is this right for me?

SAVE TIME

I'll do everything for you. No spending hours looking up recipes and figuring out what's healthy, what's not, then buying too much food and throwing half of it away.

SAVE MONEY

You can stop eating out all the time because you don't have a clue what to make and you didn't buy the right things at the store...

EAT OUT

...but you can still eat out on occasion bc DUH, you need to have a life and need to tailgate in the fall (I'll show you how to do it without derailing your goals).

BURN FAT

A meal plan that has been put together to strategically keep your body in fat-burning mode more often than it's in fat-storing mode. 

TASTY MEALS

DELISH and QUICK meals your whole family will love.

QUICK & EASY

The ability to spend more time doing the things you love - which I'm guessing isn't meal planning and spending hours in the kitchen.

MEET: Megan Kober, Dietitian Nutritionist

I put together this fall plan to take the work out of figuring out how to put fat-burning meals together for an entire month. Seriously, you have WAY MORE things to worry about and think about than dinner. Or lunch. Or breakfast. Especially during the holidays!

 

I also want to show it's entirely possible to make metabolism-boosting, healthy meals at home in minutes. This entire plan is not only delicious af, but it's efficient. And, oh man, we do LOVE efficiency, don't we? I hope you'll join me!

The Fall Meal Plan is designed to keep your body burning fat more than it's storing fat.

Pumpkin Spice Chia Seed Bowl. Creamy Chicken and Mushroom Soup. Apple Pie Oatmeal Smoothie. Autumn Sausage Sheet Pan Dinner. Pumpkin Spice Protein Coffee. Spicy Pumpkin ChiliGround Turkey & Cauli Rice Stuffed Peppers. Slow Cooker Pulled Chicken Sandwich. Thai Pumpkin Curry and Veggies. Kale n’ Apple BowlCheesy Pasta Bake. Poblano Chicken Tortilla Soup. Butternut Squash & Sage Pasta. And more!

 

Yeah, you don't need to be a professional chef for this. And these are my recipes that have been tested time and time again with clients who have lost up to 12 lbs in 30 days. Why? Because this meal plan was designed to keep your body burning fat for the majority of the day. 

 

 

Why Wait? Ready to take the guess work out of eating for fat loss?

THE NUTRITION ADDICTION

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