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I've been a registered dietitian for over 10 years. After years of my own yo-yo dieting that lead to a 20-lb weight gain, I figured out how to revamp my metabolism (and lose that 20 lbs), and now I’m helping other women do the same. I’m on a mission to help as many women as I can break free from the vicious cycle we call “dieting.”



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The Nutrition Addiction

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